Skip to content
Site Tools
Narrow screen resolution Wide screen resolution Auto adjust screen size Increase font size Decrease font size Default font size default color blue color green color
You are here: Home arrow Blog arrow Fitness Experts Says Eating Often is Way to a Beautiful Body
Fitness Experts Says Eating Often is Way to a Beautiful Body PDF Print E-mail
Nicki Waterman, fitness expert and co-host of the GMTV show, Inch Loss Island says that most women do not realize that they only need 2,000 calories per day and not the 3,000 most consume. She also stated according to online sources, that it is better to eat often but eat smaller portions. This Waterman states reduces the need for snacking.

Eating three large meals per day results in the “perils of snacking” Waterman states. She also suggested that keeping active was also good as it helps to make people want to eat healthier.

 

Inch Loss Island brands itself as “a unique exercise and eating program” that calls for a “complete rethinking of your lifestyle”.

Tags: Add more tags...,


Bookmarker
Digg!Reddit!Del.icio.us!Google!Live!Facebook!Slashdot!Netscape!Technorati!StumbleUpon!Newsvine!Yahoo!Free social bookmarking plugins and extensions for Joomla! websites!
Comments
Add New Search
+/-
Write comment
Name:
Email:
 
Title:
 
:):grin;)8):p:roll:eek:upset:zzz:sigh:?:cry:(:x
 

3.20 Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved."

Newer articles items
Older articles items
 
< Prev   Next >
[ Back ]

Main Menu

Home
News
Articles
Videos
Brands
Forum
Blog
Tags
Business
WebLinks

Login Form

Join us and enjoy more free service!





Lost Password?
No account yet? Register